What is Parent Coaching?

Whether in a group, couple, or 1:1, parent coaching provides a judgment-free space to unpack what's really going on : in your family, your relationships, and yourself -- and what to do about it.

Parenting coaches provide guidance, education and accountability, allowing families to create their own empowered parenting model.

There is no fixing, prescribing or diagnosing. 

Our goal is to provide a supportive space, where you feel heard, understood, and empowered.

 

Approach

The parent coaching program is a 6 or 12-week journey that will be tailored to your family’s needs.

Individuals, couples and co-parents are welcome.

Each week you will gain practical knowledge, tools and strategies backed by science, and applicable to real-life.

Happy Parents

  • Jenna is an incredible coach and partner on the journey of parenthood. She listened to my parenting struggles and helped me devise new strategies, all while building my confidence and making me feel safe. She understands how hard this role can be, how little time parents have, and how much support we need. I know I'll use the frameworks I learned from our sessions for many years and stages to come.

    Alex

  • My family worked with Jenna the beginning of this year with our first. Jenna is so patient, kind and a wealth of knowledge when it comes to babies, their needs, their growth and their development. She made all of us feel so comfortable and helped us welcome our new person with such ease. She not only helped us navigate early development, but helped us join a new community of people. I would recommend Jenna to anyone looking for assistance in the early stages of babyhood. As well as anyone looking to acclimate to a new community. Thank you Jenna for all you did to help my little family!

    Michelle

  • Jenna made being a new parent so much better! I don't know how we would have been able to care for ourselves and our new little one to the level we did without her. Reflecting back on our time working with Jenna, I think it was the kind and natural way she passed on that knowledge or talked through concerns is what stays with me, it was such a gentle way of sharing that was expert at time when you are so fragile and concerned about doing something wrong. I highly recommend Jenna!

    Dana

Types of Coaching

  • One-on-One

    Through personalized and self-guided content, learn to manage emotions, set boundaries, master listening skills, address children's strong emotions, build trust, and embrace playfulness for a happier home.

  • Couples

    Spend time defining your individual and joint values around parenting, while re-aligning on the way you want your family to operate.  We’ll focus on making sure you can work as a team through awareness, empathy and a shared strategy. 

  • Group (coming Soon!)

    Group coaching is designed to normalize and connect through the highs and lows of parenthood.  We’ll blend real-life stories with self-reflection and science to help build your village and your toolkit all at once.

Book a Call

FAQs

  • There’s no lack of parenting education available these days. There are books, social media, courses and classes.

    But information alone doesn’t change much for most of us.

    A parent coach helps parents clarify how you want your relationships with your children to be, and offers you tools to create a deeper and more fulfilling connection for your family. The impact can be seen in:

    • Improved mental health.

    • Increased emotional intelligence.

    • Increased resilience.

    • More patience and empathy in hard moments.

    • More secure connections.

    • More overall confidence in both your “why” and “how” as a parent.

  • Through weekly calls and self-guided content, you will learn to:

    • Manage emotions for a peaceful home. 

    • Build confidence in setting boundaries, ensuring kids feel secure. 

    • Master listening skills to make everyone feel heard. 

    • Address children's strong emotions compassionately, fostering their growth. 

    • Repair relationships and build trust without punishments, creating a nurturing environment. 

    • Embrace playfulness in family activities for a happier home.

  • Your experience will depend on the length of time we work together, and your areas of interest.

    Each week you will gain knowledge, tools and strategies grounded in:

    • Attachment Science

    • Nervous System Science

    • Mindsight and Brain Science

    • Emotional Intelligence

    • Empowered Conversations

    • Boundaries and Family Values

    • Anger and Healthy Aggression

    • Playful Parenting and Storytelling